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MARYLYN_AZ
Journal
16 Apr 12
MARYLYN_AZ's Journal, 16 April 2012
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:)
211.9 lb
Lost so far:
2.0 lb
.
Still to go:
39.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2012:
1497 kcal
Fat: 92.18g | Prot: 123.31g | Carb: 39.65g.
Breakfast:
Jamón de Pavo Virginia, Huevo Revuelto.
Lunch:
Coca-Cola Light (Lata), Tortilla de Maíz, Frijoles Refritos, Lechuga, Carne de Res.
Dinner:
Salchicha de Pavo, en Rebanadas Cremosas, Jamón de Pavo Virginia, Huevo Revuelto.
Snacks/Other:
Jamón de Pavo (Cocido).
more...
2341 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.9 lb a week
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