MARYLYN_AZ's Journal, 16 April 2012

:)
211.9 lb Lost so far: 2.0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
1497 kcal Fat: 92.18g | Prot: 123.31g | Carb: 39.65g.   Breakfast: Jamón de Pavo Virginia, Huevo Revuelto. Lunch: Coca-Cola Light (Lata), Tortilla de Maíz, Frijoles Refritos, Lechuga, Carne de Res. Dinner: Salchicha de Pavo, en Rebanadas Cremosas, Jamón de Pavo Virginia, Huevo Revuelto. Snacks/Other: Jamón de Pavo (Cocido). more...
2341 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.9 lb a week

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