josie570's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
119.6 lb Lost so far: 30.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
572 kcal Fat: 8.66g | Prot: 24.16g | Carb: 110.50g.   Breakfast: Organic Promise Cereal - Cinnamon Harvest, All Natural Rich Roast Chunky Peanut Butter, Original English Muffins. Lunch: Garden Veggie Patties, Strawberry Cream Mini Spooners. more...
losing 14.0 lb a week

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