Weigh In record (no journal entry) for 16 April 2012
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239.0 lb
Lost so far: 23.3 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2012:
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387 kcal
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Fat: 4.37g | Prot: 7.59g | Carb: 90.19g.
Breakfast: raisins, bran flakes, Potato Salad. Dinner: pear. Snacks/Other: coffee. more...
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losing 0.5 lb a week
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Lou890705's weight history
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