Weigh In record (no journal entry) for 17 September 2017
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126.8 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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669 kcal
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Fat: 15.43g | Prot: 23.59g | Carb: 113.17g.
Breakfast: Dobre z Natury Chleb Zytni 100%, Jajko, Biedronka Pieczarki, Cebule. Dinner: Pudliszki Kukurydza Konserwowa, Bonduelle Groszek Konserwowy, Czerwona Papryka, Zott Jogurt Naturalny, Tesco Tortilla Pszenna. Snacks/Other: Ananas (Kawałki Owoców i Płyn, w Soku, z Puszki), Banan. more...
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gaining 3.5 lb a week
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