Weigh In record (no journal entry) for 15 April 2012
|
325.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2012:
|
4635 kcal
|
Fat: 157.69g | Prot: 176.24g | Carb: 606.71g.
Breakfast: Lucky Charms Cereal, Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg. Lunch: Potato Chips (Salted), Noodles (Fat Added in Cooking). Dinner: Cooked Green Peas (Canned), Chicken Breast, Beef Flavor Rice-A-Roni. Snacks/Other: Cheese Nips Baked Snack Crackers, Milk, Mountain Dew, Chocolate Cake (with Chocolate Frosting). more...
|
|
3421 kcal
|
Activities & Exercise:
Resting - 5 hours, Sleeping - 19 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jedidieah's weight history
|