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had an ok weekend! went on a 2hr kayak ride yesterday and did some cardio this morning! i still ate and drank a bunch of cr*p though grrrr
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178.8 lb
Lost so far: 1.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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2189 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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