shycmbguy's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
327.0 lb Lost so far: 23.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:
780 kcal Fat: 18.00g | Prot: 47.00g | Carb: 108.00g.   Dinner: Turkey & Cheese Sub on Multigrain. more...
on diet Slim Fast   losing 1.8 lb a week

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