shycmbguy's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012

327.0 lb Lost so far: 23.0 lb. Still to go: 127.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:

780 kcal

Fat: 18.00g | Prot: 47.00g | Carb: 108.00g. Dinner: Turkey & Cheese Sub on Multigrain. more...

on diet Slim Fast losing 1.8 lb a week


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shycmbguy's weight history

recorded a journal and a weigh in at 343.2 lb.

No recent activity.

	lachacz recorded a weigh in at 231.5 lb.
	chelseamae10 recorded a weigh in at 166.0 lb.
	nicolasaandgustavo recorded a weigh in at 211.8 lb.
	newjie recorded a journal and a weigh in at 159.0 lb.
	30lbsgone recorded a weigh in at 177.0 lb.
	Jlynn84 recorded a weigh in at 174.0 lb.
	bmccoy102 recorded a weigh in at 226.0 lb.
	Magick Mitch updated their Food Diary.