Weigh In record (no journal entry) for 15 April 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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3357 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Sitting - 5 hours, Sleeping - 3 hours, Resting - 1 hour, Weight Training (moderate) - 1 hour, Badminton - 1 hour, Standing - 5 hours. more...
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losing 4.2 lb a week
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pantinaprovina's weight history
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