Weigh In record (no journal entry) for 16 September 2017
|
117.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2017:
|
302 kcal
|
Fat: 15.61g | Prot: 14.20g | Carb: 31.85g.
Breakfast: Scrambled Egg (Whole, Cooked). Dinner: Athenos Reduced Fat Crumbled Feta Cheese, Strawberries, Spinach. Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeAnn's weight history
|