Weigh In record (no journal entry) for 15 April 2012
|
192.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2012:
|
904 kcal
|
Fat: 26.22g | Prot: 72.96g | Carb: 105.60g.
Breakfast: Oat Fit - Cinnamon Roll, Canned Pumpkin, Milled Flax Seed, Chia Seed. Lunch: Parmesan Cheese (Grated), Omega-3 Large Brown Eggs, Organic Broccoli Florets, Chunk Light Tuna In Water. Dinner: Fat Free Catalina Dressing, Fruit & Walnut Salad (Snack Size), Cherub Tomatoes, Grilled Chicken Breast, Romaine Lettuce. Snacks/Other: Fiber Gummies. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rose S's weight history
|