Weigh In record (no journal entry) for 16 September 2017
|
169.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2017:
|
1969 kcal
|
Fat: 48.97g | Prot: 74.43g | Carb: 307.46g.
Breakfast: Marmellate e Conserve di Albicocche, Penny Market Fette Biscottate Integrali, Selex Latte di Soia. Lunch: Pesca, Pane Integrale, Peperone Ripieno, Nostromo Tonno all'olio d'oliva, Pasta e Piselli. Dinner: Banana, Pepsi Pepsi, Pizza Margherita. Snacks/Other: Selex Latte di Soia, Di Leo Biscotti Vegan, Caffè Zuccherato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michele Perrella's weight history
|