| August 2018 |
| Sat 4th: |
207 *
|
16%
|
fat: 4.24g |
| |
protein: 8.51g |
| |
carbs: 33.43g |
|
-
|
-
|
| Fri 3rd: |
1132 *
|
87%
|
fat: 31.48g |
| |
protein: 66.31g |
| |
carbs: 138.72g |
|
-
|
-
|
| Thu 2nd: |
961 *
|
74%
|
fat: 32.91g |
| |
protein: 49.23g |
| |
carbs: 127.03g |
|
-
|
-
|
| Wed 1st: |
1166 *
|
90%
|
fat: 26.16g |
| |
protein: 63.23g |
| |
carbs: 166.17g |
|
2067*
|
 901
|
| July 2018 |
| Tue 31st: |
1068 *
|
82%
|
fat: 34.83g |
| |
protein: 32.59g |
| |
carbs: 174.97g |
|
-
|
-
|
| Mon 30th: |
826 *
|
64%
|
fat: 26.84g |
| |
protein: 22.98g |
| |
carbs: 125.28g |
|
-
|
-
|
| Tue 24th: |
201 *
|
15%
|
fat: 7.23g |
| |
protein: 6.70g |
| |
carbs: 29.03g |
|
-
|
-
|
| Mon 23rd: |
979 *
|
75%
|
fat: 31.62g |
| |
protein: 33.05g |
| |
carbs: 141.50g |
|
-
|
-
|
| Sun 22nd: |
1692 *
|
130%
|
fat: 74.78g |
| |
protein: 52.37g |
| |
carbs: 192.56g |
|
-
|
-
|
| Sat 21st: |
1524 *
|
117%
|
fat: 36.99g |
| |
protein: 75.51g |
| |
carbs: 219.96g |
|
-
|
-
|
| Fri 20th: |
844 *
|
65%
|
fat: 33.35g |
| |
protein: 34.27g |
| |
carbs: 106.40g |
|
-
|
-
|
| Thu 19th: |
1321 *
|
102%
|
fat: 48.12g |
| |
protein: 52.24g |
| |
carbs: 175.01g |
|
-
|
-
|
| Wed 18th: |
1597 *
|
123%
|
fat: 53.21g |
| |
protein: 54.02g |
| |
carbs: 227.50g |
|
-
|
-
|
| Tue 17th: |
1024 *
|
79%
|
fat: 19.20g |
| |
protein: 55.50g |
| |
carbs: 152.73g |
|
-
|
-
|
| Mon 16th: |
997 *
|
77%
|
fat: 32.95g |
| |
protein: 32.59g |
| |
carbs: 145.59g |
|
-
|
-
|
| Sun 15th: |
970 *
|
75%
|
fat: 37.50g |
| |
protein: 43.93g |
| |
carbs: 115.55g |
|
-
|
-
|
| Sat 14th: |
1231 *
|
95%
|
fat: 43.18g |
| |
protein: 52.04g |
| |
carbs: 158.66g |
|
-
|
-
|
| Fri 13th: |
1898 *
|
146%
|
fat: 63.11g |
| |
protein: 76.01g |
| |
carbs: 251.75g |
|
-
|
-
|
| Thu 12th: |
1067 *
|
82%
|
fat: 28.61g |
| |
protein: 53.94g |
| |
carbs: 146.46g |
|
-
|
-
|
| Wed 11th: |
815 *
|
63%
|
fat: 26.42g |
| |
protein: 33.79g |
| |
carbs: 114.06g |
|
-
|
-
|
