Weigh In record (no journal entry) for 16 September 2017
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166.4 lb
Lost so far: 75.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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981 kcal
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Fat: 49.01g | Prot: 19.37g | Carb: 84.46g.
Breakfast: Koffie. Lunch: Knorr Tomatensoep met Balletjes. Dinner: Lindemans Kriek, Frikandel, Regalo Andalouse, Frieten. Snacks/Other: Azijn, Komkommer (met Schil), Coca-Cola Coca-Cola Zero (Flesje), Monster Energy Ultra Red, Koffie. more...
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losing 0.7 lb a week
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christophe.wettinck's weight history
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