Weigh In record (no journal entry) for 15 April 2012
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172.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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2141 kcal
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Fat: 48.61g | Prot: 52.87g | Carb: 183.99g.
Breakfast: Marmite, The Really Seeded One. Lunch: Egg Mayonnaise Filler, The Really Seeded One. Dinner: Curry Sauce (Dry, Dehydrated), Garlic, Sweet Red Peppers, Noodles, Zucchini, Onions, Carrots, Cooked Parsnips, Turkey Breast Meat. Snacks/Other: Martini, Table Wine, Lindor Chocolate Egg. more...
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2563 kcal
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Activities & Exercise:
Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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