dwynwyn
Joined August 2010
Posts
64
Following
1
Followers
0
Weight History

Start Weight
179.0 lb
Lost so far: 0.9 lb

Current Weight
178.1 lb
Performance: gaining 0.4 lb a week

Goal Weight
130.1 lb
Still to go: 48.1 lb

dwynwyn's Weight History


dwynwyn's Latest Member Challenges

281
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 
  
53
  6km per Day
status: Completed
ended: 03 Jan 13
view progress
 


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dwynwyn's Cookbook

cals: 116kcal | fat: 2.93g | carbs: 20.36g | prot: 2.37g
Welsh Cakes
Hot stone cakes.
view complete cookbook

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dwynwyn's journal

18 December 2012

Colin's birthday weekend and Lou & Liam visiting has not helped these last 2 weeks. So I have signed up to the 6km a day challenge. My lovely dog Hooch ...
on diet dwynwyn's own diet  

dwynwyn's Recent Food & Exercise


dwynwyn's Recent Activity

dwynwyn's Own Activity

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Other Member Diet Recent Activity

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etheriau_test2 recorded a Weight Entry at 155.3 lb.