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travelgirl86
Journal
15 Apr 12
travelgirl86's Journal, 15 April 2012
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Weigh In record (no journal entry) for 15 April 2012
171.5 lb
Lost so far:
0 lb
.
Still to go:
21.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 April 2012:
535 kcal
Fat: 24.42g | Prot: 33.83g | Carb: 46.75g.
Breakfast:
milk, cheerios.
Lunch:
chicken, lindt chocolate filled.
more...
2009 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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