Weigh In record (no journal entry) for 15 April 2012
|
240.0 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2012:
|
1304 kcal
|
Fat: 25.15g | Prot: 88.96g | Carb: 185.23g.
Lunch: bread roll, French Onion Soup. Dinner: Cooked Broccoli (from Frozen), Lasagne , chicken breast. Snacks/Other: natural yogurt, confrence pear. more...
|
losing 2.5 lb a week
|
|
Other Related Links
Members
|
jayjay49's weight history
|