| August 2018 |
| Sat 4th: |
1001 *
|
44%
|
fat: 33.25g |
| |
protein: 32.65g |
| |
carbs: 152.44g |
|
-
|
-
|
| Fri 3rd: |
1453 *
|
63%
|
fat: 30.22g |
| |
protein: 44.51g |
| |
carbs: 247.87g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
339 *
|
15%
|
fat: 4.59g |
| |
protein: 9.29g |
| |
carbs: 70.85g |
|
-
|
-
|
| Mon 30th: |
2182 *
|
95%
|
fat: 59.05g |
| |
protein: 98.61g |
| |
carbs: 312.94g |
|
-
|
-
|
| Sun 29th: |
1455 *
|
63%
|
fat: 28.38g |
| |
protein: 47.71g |
| |
carbs: 257.77g |
|
-
|
-
|
| April 2016 |
| Sun 10th: |
1282 *
|
56%
|
fat: 40.20g |
| |
protein: 30.75g |
| |
carbs: 202.86g |
|
-
|
-
|
| Sat 9th: |
2228
|
97%
|
fat: 91.85g |
| |
protein: 39.41g |
| |
carbs: 298.11g |
|
-
|
-
|
| Fri 8th: |
1143 *
|
50%
|
fat: 31.78g |
| |
protein: 36.57g |
| |
carbs: 180.77g |
|
-
|
-
|
| Thu 7th: |
2116
|
92%
|
fat: 28.54g |
| |
protein: 73.54g |
| |
carbs: 354.63g |
|
-
|
-
|
| Wed 6th: |
1496 *
|
65%
|
fat: 28.87g |
| |
protein: 62.89g |
| |
carbs: 242.80g |
|
-
|
-
|
| November 2015 |
| Mon 2nd: |
668 *
|
29%
|
fat: 12.70g |
| |
protein: 44.00g |
| |
carbs: 92.20g |
|
-
|
-
|
| March 2015 |
| Sun 22nd: |
334 *
|
15%
|
fat: 8.23g |
| |
protein: 4.56g |
| |
carbs: 59.06g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
1188 *
|
52%
|
fat: 54.18g |
| |
protein: 19.88g |
| |
carbs: 161.13g |
|
-
|
-
|
| Wed 11th: |
1935 *
|
84%
|
fat: 81.23g |
| |
protein: 66.74g |
| |
carbs: 249.51g |
|
-
|
-
|
| Thu 5th: |
669 *
|
29%
|
fat: 13.54g |
| |
protein: 12.44g |
| |
carbs: 123.80g |
|
-
|
-
|
| Wed 4th: |
1522 *
|
66%
|
fat: 58.88g |
| |
protein: 72.20g |
| |
carbs: 170.05g |
|
-
|
-
|
| Tue 3rd: |
1574 *
|
68%
|
fat: 48.11g |
| |
protein: 62.23g |
| |
carbs: 227.46g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
2044 *
|
89%
|
fat: 73.04g |
| |
protein: 71.79g |
| |
carbs: 273.95g |
|
-
|
-
|
| Fri 30th: |
2091 *
|
91%
|
fat: 120.07g |
| |
protein: 61.10g |
| |
carbs: 193.95g |
|
-
|
-
|
| Thu 29th: |
996 *
|
43%
|
fat: 17.25g |
| |
protein: 48.61g |
| |
carbs: 156.26g |
|
-
|
-
|
