lilmamiix33's Journal, 15 April 2012

163.4 lb Lost so far: 31.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 71.07g | Prot: 70.30g | Carb: 254.01g.   Breakfast: Instant Oatmeal Weight Control - Banana Bread, White Chocolate Mocha Coffee Creamer, Coffee. Lunch: Market Creations Chicken Alfredo. Dinner: One Dish Favorites Pasta Romano with Bacon, Peaches, Milk (Nonfat), Creamy Chocolate Shake Mix. Snacks/Other: Original, Chocolate Muffin. more...

1805 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...