Rellacat81's Journal, 15 September 2017

started at nutritionist
200.8 lb Lost so far: 0 lb.    Still to go: 70.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 September 2017:
2718 kcal Fat: 95.15g | Prot: 69.00g | Carb: 303.57g.   Breakfast: Starbucks Pumpkin Spice Frappuccino (Grande). Lunch: Pizza Hut 6" Cheese Personal Pan Pizza. Dinner: Sierra Nevada Porter, Bertucci's Tomato Mozzarella Caprese Salad. Snacks/Other: Water, Goose Island IPA Beer, Master of Mixes Simple Syrup, Sugar, Driscoll's Strawberries, Gordon's Orange Gin, Five Guys Fries (1/2 Regular), Dole Fruit Bowls - Mixed Fruit, Cottage Cheese (Lowfat 1% Milkfat). more...
2410 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week



     
 

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