jasonfahy's Journal, 15 April 2012

222.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1921 kcal

Fat: 74.24g | Prot: 54.33g | Carb: 268.14g.   Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Pineapple, Cheesecake, 2Percent Milk, Bacon, Syrup, French Toast with Butter. more...

2457 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...