Weigh In record (no journal entry) for 15 April 2012
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94.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1486 kcal
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Fat: 28.74g | Prot: 70.16g | Carb: 261.29g.
Breakfast: Chocolate Chip Cookie, Orange Juice, Mustard, Lettuce, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Carbmaster Strawberry Banana Yogurt. Lunch: 90 Calorie Chewy Bars - Chocolate, Goldfish Original Crackers, Carbmaster Strawberry Banana Yogurt, Sugar Free Chocolate Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Light 35 Wheat Bread, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Low Sodium Rice Cakes. Dinner: Goldfish Original Crackers, Orange Juice, Mustard, Lettuce, Cooked Brussels Sprouts, Low Fat Cottage Cheese, Low Sodium Rice Cakes, Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Kix. Snacks/Other: Cocoa Powder (Unsweetened), Sugar, Fat Free Italian Dressing, Carbmaster Strawberry Banana Yogurt, Classic Cole Slaw Mix, Cinnamon Burst Cheerios, Puffed Millet Cereal, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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gaining 4.2 lb a week
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