Weigh In record (no journal entry) for 15 April 2012
|
140.5 lb
Lost so far: 48.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2012:
|
59 kcal
|
Fat: 0.24g | Prot: 0.57g | Carb: 15.19g.
Breakfast: Coffee (Brewed From Grounds), Apples. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
golfgirl's weight history
|