Weigh In record (no journal entry) for 15 April 2012
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129.8 lb
Lost so far: 11.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1348 kcal
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Fat: 21.76g | Prot: 63.06g | Carb: 120.60g.
Breakfast: Skim Milk, Shredded Wheat Original. Lunch: tuna sandwich half. Dinner: Ultra Light Beer, Corn on the Cob, Rice Sides - Yellow Rice, Grouper (Fish) (Mixed Species). more...
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losing 1.1 lb a week
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tessiemae's weight history
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