Weigh In record (no journal entry) for 15 September 2017
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158.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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750 kcal
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Fat: 17.16g | Prot: 56.10g | Carb: 98.61g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries, Grapefruit (Pink and Red). Lunch: Red Delicious Apples, Carrots, Lucerne Fat Free Cottage Cheese, Vinaigrette Dressing. more...
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losing 7.0 lb a week
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hunterrider's weight history
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