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did not weigh in
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138.4 lb
Lost so far: 32.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2010:
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1052 kcal
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Fat: 16.01g | Prot: 54.56g | Carb: 187.41g.
Breakfast: Tomato Vegetable Soup (Prepared with Water), Light String Cheese, Dried Apricot, Cherry Cheesecake Yogurt. Lunch: Tomato Vegetable Soup (with Equal Volume Water, Dehydrated), 94% Fat Free Microwave Butter Popcorn. Dinner: Pork Loin (Tenderloin, Lean Only), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Special K, Jell-O Sugar-Free Gelatin, Asian Silk Salad Spritzers, Butternut Winter Squash, Lettuce Salad with Assorted Vegetables. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
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2129 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Shopping - 2 hours, Golf (cart) - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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