Weigh In record (no journal entry) for 15 April 2012
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164.6 lb
Lost so far: 28.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1230 kcal
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Fat: 10.50g | Prot: 29.00g | Carb: 249.00g.
Breakfast: Angel Food Cake. Lunch: Premium Soup & Oyster Crackers, chunky hearty tomato soup with pasta. Snacks/Other: Angel Food Cake, Ice Cream Sandwiches. more...
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gaining 7.0 lb a week
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