Weigh In record (no journal entry) for 15 April 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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2390 kcal
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Fat: 105.46g | Prot: 97.86g | Carb: 210.18g.
Breakfast: Soft Ripened Brie Cheese, Crackers , Oh Yeah, Original Powder Creamer. Lunch: 13 Bean Soup Mix, Crackers , Meatless Cheese Quiche. Dinner: Red Raspberry Jam, Graham Crackers, Red Table Wine , Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Snacks/Other: Endulge Caramel Nut Chew Bar (Atkins), 10" Original Crust Pizza - The Works. more...
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2470 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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