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woop woop at last 9st 0lbs
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126.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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783 kcal
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Fat: 25.90g | Prot: 30.37g | Carb: 85.27g.
Breakfast: Toasted Tea Cake. Lunch: Rose Wine, Mexican Chicken Wrap. Snacks/Other: Less than 2% fat semi skimmed milk. more...
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losing 1.2 lb a week
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