Weigh In record (no journal entry) for 28 December 2011
|
176.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2011:
|
352 kcal
|
Fat: 8.26g | Prot: 21.61g | Carb: 51.68g.
Breakfast: Builder's Bar, Grapefruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tclancy911's weight history
|