Weigh In record (no journal entry) for 11 April 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1398 kcal
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Fat: 52.23g | Prot: 61.23g | Carb: 179.34g.
Breakfast: Sun Rype Fruitsource All Natural Fruit Bar, Builders Bar (Peanut Butter). Lunch: Cheesy Homestyle Potatoes, Asparagus, Apples. Snacks/Other: Cheddar Cheese, Triscuit Rosemary & Olive Oil Crackers. more...
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gaining 7.0 lb a week
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