tclancy911's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
178.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
390 kcal Fat: 8.67g | Prot: 22.97g | Carb: 58.89g.   Breakfast: Cantaloupe Melons, Builders Bar (Peanut Butter). more...
gaining 4.1 lb a week

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