Weigh In record (no journal entry) for 14 April 2012
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121.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2012:
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1544 kcal
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Fat: 49.11g | Prot: 50.05g | Carb: 238.26g.
Breakfast: soy milk, chocolate cheerios. Lunch: tomato bisque, caramel, Bananas, gelato, Thin Crust Pizza with Meat and Fruit. Dinner: whole wheat crackers, edam cheese, chicken soup. Snacks/Other: cream, apple. more...
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1660 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours, Desk Work - 2 hours, Stretching (yoga) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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