Weigh In record (no journal entry) for 14 September 2017
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159.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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740 kcal
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Fat: 16.94g | Prot: 56.77g | Carb: 95.65g.
Breakfast: Grapefruit (Pink and Red), Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: Fresh & Easy Fresh White Peach, Vinaigrette Dressing, Lucerne Fat Free Cottage Cheese, Carrots. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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