LisaFish214's Journal, 14 April 2012

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Weigh In record (no journal entry) for 14 April 2012

188.1 lb Lost so far: 71.3 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:

732 kcal

Fat: 16.76g | Prot: 38.61g | Carb: 108.68g. Breakfast: BeneFit Bars - Honey Graham. Lunch: Pasta Fagioli, HMR 120 Vanilla Shake, BeneFit Bars - Peanut Butter, Grapefruit. more...

2258 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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LisaFish214's Journal, 14 April 2012

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