Register  |  Sign In

LisaFish214's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 23rd: 240 * 15%
fat: 3.50g
|
protein: 11.00g
|
carbs: 42.00g
- -
Mon 2nd: 730 * 46%
fat: 15.00g
|
protein: 46.00g
|
carbs: 106.00g
- -
April 2013
Mon 29th: 874 * 55%
fat: 14.44g
|
protein: 32.52g
|
carbs: 166.58g
- -
Mon 22nd: 715 * 45%
fat: 9.50g
|
protein: 37.00g
|
carbs: 118.00g
- -
Fri 19th: 855 * 53%
fat: 15.00g
|
protein: 47.00g
|
carbs: 136.00g
- -
Thu 18th: 345 * 22%
fat: 7.00g
|
protein: 13.00g
|
carbs: 61.00g
- -
Wed 17th: 675 * 42%
fat: 14.00g
|
protein: 20.00g
|
carbs: 121.00g
- -
Tue 16th: 445 * 28%
fat: 10.00g
|
protein: 34.00g
|
carbs: 58.00g
- -
Mon 15th: 785 * 49%
fat: 17.50g
|
protein: 45.00g
|
carbs: 112.00g
- -
Thu 11th: 820 * 51%
fat: 10.50g
|
protein: 37.00g
|
carbs: 144.00g
- -
Wed 10th: 1363 * 85%
fat: 23.34g
|
protein: 67.38g
|
carbs: 214.94g
- -
Tue 9th: 1332 * 83%
fat: 27.27g
|
protein: 75.49g
|
carbs: 189.21g
- -
Mon 8th: 425 * 27%
fat: 5.26g
|
protein: 15.15g
|
carbs: 82.96g
- -
Thu 4th: 155 * 10%
fat: 5.00g
|
protein: 6.00g
|
carbs: 25.00g
- -
Wed 3rd: 169 * 11%
fat: 4.86g
|
protein: 5.56g
|
carbs: 30.27g
- -
Tue 2nd: 1085 * 68%
fat: 40.50g
|
protein: 53.50g
|
carbs: 123.50g
- -
Mon 1st: 939 * 59%
fat: 31.11g
|
protein: 40.90g
|
carbs: 139.00g
2989*  2050
March 2013
Sun 31st: 1055 * 66%
fat: 30.89g
|
protein: 35.29g
|
carbs: 171.95g
2848*  1793
Sat 30th: 1487 * 93%
fat: 31.01g
|
protein: 64.30g
|
carbs: 256.92g
2337*  850
Fri 29th: 1788 * 112%
fat: 66.76g
|
protein: 48.25g
|
carbs: 257.04g
2796*  1008

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.