Weigh In record (no journal entry) for 14 April 2012
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128.7 lb
Lost so far: 6.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2012:
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2430 kcal
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Fat: 75.92g | Prot: 86.09g | Carb: 354.31g.
Breakfast: 100% Natural Creamy Peanut Butter, San Juan Island Nine Grain Bread. Lunch: Teriyaki Chicken. Dinner: Mushrooms, Sweet Red Peppers, Naturally Rising Supreme Pizza. Snacks/Other: Special Dark Chocolate, Jelly Beans spiced. more...
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2795 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 3 hours, Sitting - 4 hours and 30 minutes, Standing - 30 minutes, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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losing 2.1 lb a week
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cheetahfanatic's weight history
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