Sweet Tater's Journal, 14 April 2012

38.5 at belly button, 41.0 at biggest part of belly, 24.25 on left thigh, 24.5 on right thigh, 11 1/8 on left arm, 11 3/8 on right arm. 43 1/2 on hips at lowest part of butt.

164.0 lb Lost so far: 10.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 39.69g | Prot: 95.48g | Carb: 58.90g.   Breakfast: vega one. Lunch: turkey bacon, ruffles. Dinner: mixed vegetables, grilled chicken. more...

2125 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...