| March 2013 |
| Thu 21st: |
477 *
|
48%
|
fat: 13.62g |
| |
protein: 45.74g |
| |
carbs: 47.39g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
120 *
|
12%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 24th: |
896 *
|
90%
|
fat: 29.47g |
| |
protein: 22.88g |
| |
carbs: 136.74g |
|
2156*
|
 1260
|
| Sun 17th: |
369 *
|
37%
|
fat: 6.25g |
| |
protein: 21.11g |
| |
carbs: 60.31g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
115 *
|
12%
|
fat: 3.50g |
| |
protein: 1.50g |
| |
carbs: 19.50g |
|
-
|
-
|
| Wed 23rd: |
50 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 17th: |
430 *
|
43%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 16th: |
130 *
|
13%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 2nd: |
491 *
|
49%
|
fat: 24.00g |
| |
protein: 16.95g |
| |
carbs: 53.88g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
2203*
|
-
|
| December 2012 |
| Sat 29th: |
160 *
|
16%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
2002*
|
1842
|
| Wed 26th: |
439 *
|
44%
|
fat: 19.82g |
| |
protein: 19.34g |
| |
carbs: 45.68g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
130 *
|
13%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 15th: |
835 *
|
84%
|
fat: 22.38g |
| |
protein: 32.23g |
| |
carbs: 126.55g |
|
-
|
-
|
| Wed 14th: |
607 *
|
61%
|
fat: 27.83g |
| |
protein: 6.77g |
| |
carbs: 82.66g |
|
-
|
-
|
| Tue 13th: |
161 *
|
16%
|
fat: 3.10g |
| |
protein: 16.98g |
| |
carbs: 17.30g |
|
-
|
-
|
| Mon 12th: |
1011 *
|
101%
|
fat: 42.40g |
| |
protein: 34.89g |
| |
carbs: 127.03g |
|
1980*
|
969
|
| Sun 11th: |
840 *
|
84%
|
fat: 49.60g |
| |
protein: 40.98g |
| |
carbs: 69.80g |
|
2027*
|
1187
|
| Fri 9th: |
278 *
|
28%
|
fat: 17.12g |
| |
protein: 11.03g |
| |
carbs: 22.26g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
234 *
|
23%
|
fat: 4.50g |
| |
protein: 22.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 15th: |
412 *
|
41%
|
fat: 8.50g |
| |
protein: 33.00g |
| |
carbs: 51.00g |
|
-
|
-
|
