|
I expected this gain. Next week will be a drop :)
|
247.1 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2017:
|
2783 kcal
|
Fat: 144.19g | Prot: 125.63g | Carb: 235.07g.
Breakfast: Green Tea. Lunch: Cinnabon Minibon, Coca-Cola Coke Zero, Burger King King Fries (Medium), Burger King Double Whopper Burger. Dinner: Coca-Cola Coke Zero, Roti, French Fries (in Vegetable Oil), Roasted Grilled or Baked Chicken (Skin Eaten). more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Boy Optimus's weight history
|