MMDuff10's Journal, 14 April 2012

159.8 lb Lost so far: 31.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 113.13g | Prot: 54.53g | Carb: 18.98g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese. Dinner: Spreadable Butter, Cinnamon, Splenda with Fiber, Barbecue Flavor Pork Skins. Snacks/Other: Heavy Cream, Bud Light Platinum. more...

1994 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...