Weigh In record (no journal entry) for 14 September 2017
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117.9 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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542 kcal
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Fat: 44.98g | Prot: 27.50g | Carb: 6.75g.
Breakfast: Pilos Serek Wiejski Naturalny, Olimp Olej MCT, EkoWital Ekologiczny Olej Kokosowy, Mlekovita Masło Klarowane. more...
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gaining 5.4 lb a week
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mal_07's weight history
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