| March 2023 |
| Wed 8th: |
1997 *
|
154%
|
fat: 57.19g |
| |
protein: 104.09g |
| |
carbs: 268.34g |
|
-
|
-
|
| Tue 7th: |
1901 *
|
146%
|
fat: 32.46g |
| |
protein: 104.89g |
| |
carbs: 286.09g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
893 *
|
69%
|
fat: 29.28g |
| |
protein: 61.00g |
| |
carbs: 96.31g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
429 *
|
33%
|
fat: 14.26g |
| |
protein: 37.06g |
| |
carbs: 40.58g |
|
-
|
-
|
| Wed 23rd: |
401 *
|
31%
|
fat: 17.84g |
| |
protein: 22.04g |
| |
carbs: 40.74g |
|
-
|
-
|
| Tue 22nd: |
1438 *
|
111%
|
fat: 43.93g |
| |
protein: 86.23g |
| |
carbs: 174.04g |
|
-
|
-
|
| Mon 21st: |
1091 *
|
84%
|
fat: 24.79g |
| |
protein: 77.44g |
| |
carbs: 138.70g |
|
-
|
-
|
| Tue 8th: |
603 *
|
46%
|
fat: 15.14g |
| |
protein: 38.32g |
| |
carbs: 70.96g |
|
-
|
-
|
| March 2021 |
| Mon 1st: |
544 *
|
32%
|
fat: 11.49g |
| |
protein: 41.38g |
| |
carbs: 62.09g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
622 *
|
37%
|
fat: 12.26g |
| |
protein: 42.61g |
| |
carbs: 78.65g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
2463 *
|
145%
|
fat: 127.01g |
| |
protein: 268.75g |
| |
carbs: 53.31g |
|
-
|
-
|
| July 2020 |
| Tue 7th: |
1071 *
|
63%
|
fat: 33.42g |
| |
protein: 70.26g |
| |
carbs: 122.94g |
|
-
|
-
|
| Mon 6th: |
365 *
|
21%
|
fat: 4.91g |
| |
protein: 38.24g |
| |
carbs: 35.08g |
|
-
|
-
|
| Sun 5th: |
1347 *
|
79%
|
fat: 59.02g |
| |
protein: 102.52g |
| |
carbs: 98.48g |
|
-
|
-
|
| Sat 4th: |
1912 *
|
112%
|
fat: 58.21g |
| |
protein: 95.42g |
| |
carbs: 235.22g |
|
-
|
-
|
| Fri 3rd: |
1570 *
|
92%
|
fat: 49.63g |
| |
protein: 105.19g |
| |
carbs: 176.36g |
|
-
|
-
|
| Thu 2nd: |
1712 *
|
101%
|
fat: 48.35g |
| |
protein: 121.20g |
| |
carbs: 193.24g |
|
-
|
-
|
| Wed 1st: |
1467 *
|
86%
|
fat: 51.69g |
| |
protein: 118.19g |
| |
carbs: 128.04g |
|
-
|
-
|
