Weigh In record (no journal entry) for 14 September 2017
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140.0 lb
Lost so far: 7.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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241 kcal
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Fat: 5.26g | Prot: 5.35g | Carb: 46.85g.
Breakfast: Abacaxi, Banana Prata. Dinner: Dori Pettiz Amendoim Crocante, Nutrella Bisnaguinha, Pepino (Descascado), Tomates Cereja. Snacks/Other: Nestlé Chocolate Meio Amargo Classic. more...
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losing 0.8 lb a week
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