frankiebobo's Journal, 28 March 2010

Weigh In record (no journal entry) for 28 March 2010
204.6 lb Lost so far: 0.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2010:
1575 kcal Fat: 121.34g | Prot: 77.31g | Carb: 46.23g.   Breakfast: Olive Oil, Green Leaf Lettuce, Meat Loaf Made with Beef, cocktail peanuts, Power Crunch Peanut Butter Fudge Bar, Coffee. more...
gaining 5.6 lb a week

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