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Community > Members > frankiebobo

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frankiebobo

Start Weight:	(25 Mar 10) 205.0 lb
Current Weight:	(22 Apr 13) 186.6 lb
Goal Weight:	180.0 lb

following: frankiebobo's own diet
performance: gaining 5.6 lb a week

FatSecret member since: 25 Mar 10

frankiebobo's Weight History

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frankiebobo's latest member challenges

139

10lb weight loss for beginners

status:	Completed
ended:	26 Apr 10
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frankiebobo's journal

01 April 2013

yeah down to 183.6 but I've been sick since Friday (Monday now), and been taking sudafed all weekend.

on diet frankiebobo's own diet

30 March 2013

Now I'm sick with congestion and sneezing. Started yesterday. Maybe I've been paddling too much--5X in 5 days (twice Thursday).

on diet frankiebobo's own diet

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frankiebobo's Recent Food & Exercise

	4 oz , boneless, cooked fried pork
	1 serving White Rice
	2 thins slice bread
	Conditioning exercise (health club)
	Swimming (slow)
	Boating or Canoeing

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frankiebobo's Recent Activity

frankiebobo's own activity

	recorded a weigh in at 186.6 lb.
	recorded a weigh in at 185.0 lb.
	recorded a weigh in at 185.0 lb.
	recorded a weigh in at 186.8 lb.

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