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36.6
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140.7 lb
Lost so far: 4.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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1719 kcal
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Fat: 64.78g | Prot: 43.87g | Carb: 245.57g.
Breakfast: 奶昔. Lunch: 炒南瓜, 炒青菜, 滷肉飯, 春捲, 白饅頭, 炒米粉. Dinner: 奶昔. Snacks/Other: 統一 布雪蛋糕, 蘋果（去皮）. more...
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gaining 4.6 lb a week
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