caldeonidas's Journal, 13 September 2017

195.6 lb Lost so far: 11.7 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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2539 kcal

Fat: 106.77g | Prot: 108.75g | Carb: 283.86g.   Breakfast: Papas a la Francesa, Huevo Revuelto, Arrachera, Jugo de Zanahoria, Tía Rosa Conchas, Café, Lyncott Sustituto de Crema para Café. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Coca-Cola Coca-Cola Light (Lata), Little Caesars Pizza Pepperoni. more...

2170 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...