Weigh In record (no journal entry) for 13 September 2017
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121.0 lb
Lost so far: 24.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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683 kcal
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Fat: 27.60g | Prot: 19.82g | Carb: 92.96g.
Breakfast: Costa Doblon, Soprole Leche de Frutilla. Lunch: Sopraval Jamon Pierna de Pavo Ahumado, Palta. Snacks/Other: Dos en Uno Turron de Mani, Plátano, Peras. more...
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losing 6.2 lb a week
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