JenEast's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
139.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
2057 kcal Fat: 92.16g | Prot: 75.23g | Carb: 215.51g.   Breakfast: Celery, Baby Carrots, Oringinal Hummus, Protein Shake - with chic VegaLite, Coconut Milk Creamer - Hazelnut, VIA Ready Brew - Italian Roast, Stevia. Lunch: Fresh-Carved Gyros Plate, Greek Salad. Dinner: Bananas, Avocados, Tomatoes, Almonds, Chocolate Chip Cookies. more...
1844 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JenEast's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.